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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Are You An Imposter? achieve your dreams imposter syndrome self-doubt Jul 27, 2023

In college, I worked at the Limited at the mall.  It was one of many jobs I had but by far, it was the most glamorous.  I felt very much like the “city girl” I had always dreamed of being.  I had the ...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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