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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Next Play... basketball criticism forgiveness judgement next play Sep 14, 2023

Basketball is a big part of my little family’s life right now.  

 

Recently, I was watching my husband coach our sons’ in practice.  Side note: I’m super proud of him and our boys…he’s a great coach...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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