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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

A woman looking out of her window feeling anxious and believing she should feel happy.
I SHOULD feel happy...but I don't #gratitude #privatecoaching Mar 15, 2024

One conversation I’ve had over and over goes something like this.  I’m talking to someone about their anxiety.  

First, she tells me all about the difficult situations...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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