Stacey's Blog

You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Need to focus...but can't? add adhd anxiety binaural emdr foucs Apr 13, 2023

Do you find it hard to focus at times?

One of the side effects of anxiety...or maybe it's a cause...is the inability to focus.  For some people, not focusing causes delays in...

Continue Reading...
Anxiety Detox Newsletter

Want Helpful Tips for more Joy?

Sign up for my newsletter and don't miss a tip!

You're safe with me. I'll never spam you or sell your contact info.