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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Is Anxiety Genetic? causes of anxiety dna epigenetics research Apr 06, 2023

One thing I wondered about for a long time is this...

Is anxiety caused by our DNA?

In other words, are you born with a specific gene that causes you to have anxiety?

IF the answer to that is...

Continue Reading...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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