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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

My Top 3 Tips for Calming Anxiety Quickly #breathwork #eft #emdr #emotionalfreedomtechnique #tapping May 09, 2024

My genuine wish for you is that one day, you’ll live life free from anxiety.  You’ll experience life on the lighter side.  Joy will be your natural state.  Peace will...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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