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You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

What's Keeping You Stuck? #anxiety #bigleap #fear #feelingstuck Mar 21, 2024

Have you ever had this experience after you’ve made a big life change?  

Once you’re comfortable in your new scenario, you start to reflect.  Now, with this emotional distance, you can FEEL and SEE h...

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Stacey Brake

After over 18 years in mental health, I wanted to create a way for MORE people to access joy and vibrancy in their life. Here, I'll share my best tips for feeling less anxious and more joyful!

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