Stacey's Blog

You deserve to feel more vibrant and joyful in life!  Join me here for strategies and tips from over 18 years of experience in mental health.  

Have you heard of EMDR? #emdr #anxietydetox Mar 07, 2024

You’ve probably read about or heard about EMDR.  If so, you may have questions.

What does EMDR stand for?  Where did it come from?
How does it work?

Who does it work for?

Well,...

Continue Reading...
Anxiety Detox Newsletter

Want Helpful Tips for more Joy?

Sign up for my newsletter and don't miss a tip!

You're safe with me. I'll never spam you or sell your contact info.