LET'S DENORMALIZE EVERYDAY ANXIETY.
If you struggle to see through the fog of everyday stress,
If you spend more hours in your day worrying about outcomes than seeing joy in the present,
If you have found yourself believing the lie that stress, anxiety, overwhelm, and fear are just a normal part of your everyday life,
this one's for you.
I'm Stacey, Integrative Healthcare Professional and creator of the Anxiety Detox.
After more than 17 years of experience in mental health, working with school districts, families in crisis, and more, I saw firsthand just how impactful mental healthcare could be.
The problem? Not enough people have access to it. What joyful moments are you missing out on in life, caught up in the fog of anxiety, burnout, and fear?
You're probably even sick of just reading those words (let alone feeling them.)
- Anxiety, burnout, overwhelm... they have all been so normalized in our culture.
- In no time at all, you've forgotten how to experience true JOY in your life.
- You're missing out on the beautiful life that's unfolding right in front of you.
Everywhere you look, there are people in need of not only immediate coping strategies for everyday stressors, but long term stress reduction plans for their mental wellbeing. Until now, the resources and access to professional help were simply not there.
Join the movement - harness the power of integrative health and functional medicine to create a life worth living to the fullest.
Great Course ★★★★★
“Great course with practical applications that can easily be implemented no matter your stress level. I would recommend Stacey's course to anyone who feels overwhelmed on any given day.”
Alicia Alford
Anxiety Detox is a three week online training focused on the foundations of anxiety management. Created by a certified integrative healthcare professional, this program uses cognitive strategies, nutrition education, and stress reduction techniques to manage spikes and create a long term management strategy for anxiety.
It only takes fifteen minutes a day to invest in your mental health.
What will you do to make sure you're not missing out on your life?
Week One: Modules 1-3
the foundations of anxiety management
Each self-paced module is designed to teach and implement real life stress reduction and management techniques over the course of one week. In week one, you'll dive into:
Your Journey
Neuroscience and Your Breath
Keystone Nutritional Habits
Week Two: Modules 4-6
managing spikes in anxiety
Taking Back Control
Ancient Wisdom, Modern Evidence
Your Microbiome and Anxiety
Week Three: Modules 7-9
lowering baseline levels of anxiety
How To Stop a Negative Spiral
Trauma Treatment
The 3-Day Gut Reset
are you ready?
- A self-paced 9 module anxiety prevention and management plan
- A comprehensive approach to full spectrum integrative health
- Easily digestible video modules
- Real life tools, resources, downloads, and bonuses to bring what you've learned with you everywhere you go
CHOOSE YOUR PAYMENT OPTION
Who needs the Anxiety Detox in their lives?
Best course for mental well-being in dealing with anxiety ★★★★★
“This course has helped me so much. Stacey gives insight to identifying sources of anxiety and provides tools to reduce, manage and even eliminate anxiety. She provides various tools to choose from that help encompass addressing anxiety at different angles that has helped me greatly overcome years of anxiety. This has been the best thing I have participated in for my mental health. I do believe that because it is designed for you to actively participate, it gives a feeling of taking control of your well being. I highly recommend for anyone. These tools are useful to have throughout life. “
Katherine Price
“This was such an awesome journey for me. ★★★★★
One of the things that I liked most is that each module was fairly short. I was worried that during my busy week & schedule, I would not find the time to sit through a lengthy course. The segments were perfect length, it was a treat at the end of a busy day to take this time for myself. It was certainly one of the best things I have done for myself in quite awhile!”
Susan Johnson
this is your time. start taking care of yourself. show up for you.
choose joy.
Choose joy.
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